How to protect children's skin when going outside?

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How to protect children's skin when going outside?

The sun's rays affect children's skin very strongly for several reasons. First , children's skin is thinner and more vulnerable than adults', so ultraviolet (UV) rays can damage it more easily. UV rays are divided into two main categories , UVA and UVB. UVA rays penetrate deeper into the skin and can cause long-term damage such as skin aging and wrinkling, while UVB rays are responsible for skin burns and redness. Both of these types of UV rays increase the risk of skin cancer, including melanoma, which is the deadliest form of skin cancer.

Second , children's skin has less melanin, the pigment that gives the skin color and some protection from sunlight. For this reason, children are particularly susceptible to sun damage. The long-term consequences of improper sun exposure can be not only skin damage, but also a weakening of the immune system, eye damage, including cataracts, and various skin diseases, such as photodermatoses.

Third , early exposure to excessive UV rays and skin burns in childhood significantly increase the risk of skin cancer later in life. Researchers have found that skin burns experienced in childhood are one of the main factors that determine the development of melanoma in adulthood.

Therefore, it is very important to use sunscreen to protect children's skin. Protective measures include high protection factor (SPF) sunscreens, which should be applied to all exposed areas of the skin and reapplied every two hours, as well as after swimming or heavy sweating. In addition, it is recommended to wear protective clothing such as long-sleeved shirts, pants and hats, as well as sunglasses to protect the eyes.

How to take care of children's skin after being outdoors for a long time?

Caring for children's skin after prolonged exposure to the outdoors is an important step in preventing long-term skin damage and ensuring their health and well-being . Children's skin is particularly sensitive and prone to dryness, so a proper approach to skin care is essential. Here are some recommendations for taking care of children's skin after being outdoors:

  1. Skin Soothing and Moisturizers: After prolonged exposure to the sun, especially if the skin is irritated or burned, it is important to use skin soothing and moisturizing products. Products containing aloe vera or panthenol are excellent skin soothers to help reduce redness and pain. A moisturizing cream or lotion containing glycerin, hyaluronic acid or ceramides will help restore the moisture balance of the skin and strengthen the skin barrier. It is important to choose products that are specially formulated for children, as they are gentler and less likely to cause allergic reactions.
  2. Cool baths or showers: A short time in a cool bath or shower can help soothe skin irritation and redness after sun exposure . However, it is important to avoid water that is too hot, as this can further dry out the skin.
  3. Replenish moisture from the inside: Good hydration levels are important not only on the outside, but also on the inside. Make sure your child drinks enough water after being outside for extended periods of time to help rehydrate the body.
  4. Reapplying sunscreen: If you plan to go outside again, don't forget to reapply your sunscreen. Even in the late afternoon or evening, the sun's rays can be strong enough to damage children's skin.
  5. Use of special products for skin burns: If you notice that your child's skin is badly burned, it is important to use special products that help treat the burns. These products should often be gentle and cooling to reduce discomfort. In severe cases, it may be necessary to consult a healthcare professional.
  6. Wear light and breathable clothing: After exposure to the sun, especially if the skin is irritated, it is recommended to wear light, breathable clothing to avoid additional friction and skin irritation .
  7. Monitor skin condition: Monitor your child's skin condition after sun exposure, especially if you notice redness or other signs of skin irritation. If the skin appears extremely irritated, red or blistered, it is recommended to see a doctor to evaluate possible skin burns and prescribe appropriate treatment.
  8. Calm environment and good sleep: Good rest and sleep are important for skin recovery after sun exposure. Make sure that the child has enough time for quiet rest and quality sleep so that the body can recover effectively.

Eubos Haut Ruhe cream for children's skin care

Eubos Haut Ruhe is a German skincare brand that specializes in sensitive and allergy-prone skin. The children's skin cream is designed to provide special care for the delicate and sensitive skin of children, especially those who suffer from eczema or other skin disorders. Eubos Haut Ruhe is formulated with dermatological requirements in mind and has several properties that make it particularly suitable for children's skin care.

Eubos Haut Ruhe cream is characterized by a particularly gentle composition, which is dominated by ingredients designed to reduce skin inflammation and soothe irritated or itchy areas. The product is enriched with natural ingredients such as aloe or chamomile extracts, which are known for their soothing properties. The cream also contains lipids and ceramides, which help restore the skin's barrier and protect it from external irritants, thus preventing further drying and inflammation of the skin.

Moisturizing is the most important factor in caring for sensitive or problematic skin. Eubos Haut Ruhe cream provides intensive skin hydration, helping to maintain the skin's optimal moisture level. In this way, the skin becomes softer, smoother and less prone to irritation.

Eubos Haut Ruhe Children's Skin Cream is an excellent choice for parents looking for a high-quality, safe and effective product for their child's skin care. Its gentle formula, designed specifically for children's skin problems, helps ensure skin health and comfort.

Information sources

  1. American Academy of Dermatology
  2. Child Health Institute
  3. Sun Protection and Children: A Guide for Parents
  4. Child Skin Care: Scientific Research and Recommendations

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