11 benefits of hyaluronic acid for your face and body

Hyaluronic acid is a sugar that occurs naturally in the body, including the skin, eyes and joints. The main function of hyaluronic acid is to supply these areas of the body with moisture. Hyaluronic acid plays an important role in skin hydration. As people age, their skin loses moisture, so some people choose to supplement with hyaluronic acid and hyaluronic acid products (face cream, serums, body and face creams). These can be in the form of oral supplements, skin creams (face cream, body and face creams), serums or even injections. This article lists 11 evidence-based benefits of hyaluronic acid for your face and body. In the article, we will also explain how often a person can use hyaluronic acid, discuss its types and possible side effects.

1. Moisturizes the skin

Many people use hyaluronic acid products (face cream, serums, body and face creams) to hydrate their skin. People can take hyaluronic acid as a supplement or use it as a cream (face cream, body and face creams). Hyaluronic acid and products containing it (face cream, serums, body and face creams) can moisturize the skin and improve the quality of life for those people with dry skin.
In one of 2014 the study involved women who applied products containing hyaluronic acid to their skin: lotion, serum and cream (face cream, body and face creams). The results of the study showed that after 8 weeks of use, the hydration of different skin types increased to 96%.

2. Helps heal wounds

Hyaluronic acid and its products (face cream, serums, body and face creams) help the skin maintain moisture and support tissue regeneration processes related to wound healing.
One in 2016 research has shown that applying hyaluronic acid to the skin (face cream, serums, body and face creams) during wound healing can help reduce inflammation and regulate tissue repair.

3. Evens skin texture

When a person experiences skin changes or skin-related problems, it can have a negative impact on their emotional state and social life. You can especially face these problems as you get older.
An older study found that hyaluronic acid and its products (face cream, body and face creams) can help soften human skin and increase skin elasticity.

4. Anti aging

About 50% of all hyaluronic acid in the body is in the skin. When this amount decreases, for example, perhaps due to exposure to UV rays, wrinkles can appear. Hyaluronic acid and products containing it (face cream, serums, body and face creams) can significantly reduce the depth of wrinkles and increase skin firmness and elasticity.
In one of 2014 the study included women who took hyaluronic acid twice a day for 8 weeks. The study showed that the depth of wrinkles decreased by up to 40% and the firmness and elasticity of the skin increased by up to 55% compared to the participants who did not use hyaluronic acid.

5. Relieves joint pain

You may receive injections of hyaluronic acid into your joints for therapeutic purposes, so that the acid helps to "lubricate" them.
One in 2017 The review looked at different treatment combinations for people with osteoarthritis who experience joint pain and inflammation. A study found that combining hyaluronic acid with medications to treat these symptoms, such as nonsteroidal anti-inflammatory drugs or corticosteroids, may increase the effectiveness of these treatments.

6. Alleviates the symptoms caused by dermatitis (eczema).

Hyaluronic acid and products containing it (face cream, serums, foams, body and face creams) can help relieve the symptoms of mild to moderate eczema. in 2011 participants in a study reported that hyaluronic acid foam products were more pleasant to use and relieved eczema symptoms more than a ceramide-based emulsion cream.

7. Fights gum disease

In Vienna in 2016 a systematic review suggested that topical hyaluronic acid could play a key role in the postoperative care of people undergoing dental procedures.
Hyaluronic acid can help heal wounds. It can also have a beneficial effect on people with gum disease and mouth ulcers.

8. Relieves the symptoms of increased stomach acidity and reflux

Gastroesophageal reflux disease (GERD) is a common condition that causes symptoms such as increased stomach acid and heartburn.
One in 2017 A study found that hyaluronic acid supplements taken in combination with stomach acid suppressants helped improve symptoms in people with non-erosive reflux disease (a type of GERD).

9. Soothes dry eyes

The eyes have a high concentration of hyaluronic acid. Therefore, eye drops containing hyaluronic acid can help treat symptoms caused by dry eyes.
in 2019 study showed that a combination of oral and topical forms of hyaluronic acid reduced participants' dry eye symptoms.

10. Treats vaginal dryness

Vaginal dryness often occurs in postmenopausal women. This can affect women's quality of life.
One in 2016 a study showed that a combination of hyaluronic acid cream and estrogen cream helped reduce symptoms caused by vaginal dryness. The researchers also noted that hyaluronic acid was still the more effective ingredient of the two. So people who cannot use hormonal treatment, such as estrogen cream, can only use hyaluronic acid preparations to relieve troublesome symptoms.

11. Prevents bladder pain

There is evidence that injecting hyaluronic acid into the bladder through a catheter can help reduce some of the symptoms caused by painful bladder syndrome. However, there is no evidence that oral supplements stimulate the production of enough hyaluronic acid in the bladder and that they can have any effect on the bladder.

Can hyaluronic acid be used every day?

How often a person can use hyaluronic acid will depend on its type. Generally, a person can use skin care products (face cream, serums, body and face creams) containing hyaluronic acid twice a day, but it is necessary to read the instructions because the products (face cream, serums, body and face creams) are different.
Types
Hyaluronic acid comes in various forms (face cream, serums, foams, body and face creams, tablets, injections).
Oral hyaluronic acid
Hyaluronic acid tablets have been effective in treating several problems, including:

• skin hydration and wrinkle reduction
• joint pain

People should talk to their doctor or other health care professional before taking any supplements, as they may interact with other medications they are taking.

Topical (used on the skin) (face cream, serums, body and face creams)

Topical hyaluronic acid can be in the following forms:

• creams (face cream, body and face creams)
• lotions
• serums
• foam

Hyaluronic acid and its products (face cream, serums, foams, body and face creams) can help to increase the skin's moisture level and reduce the signs of aging.
Injectable hyaluronic acid (injections)
Since the body naturally produces hyaluronic acid, the probability that a person will have an allergic reaction to hyaluronic acid preparations is small. Therefore, injectable hyaluronic acid can be used in a variety of ways. It can be used for medical and cosmetic purposes. One of the cosmetic uses of hyaluronic acid is fillers, including facial and lip fillers. A dermatologist injects hyaluronic acid into the lips to make them appear plumper.

Side effects

People who regularly use hyaluronic acid and its products (face cream, serums, foams, body and face creams) usually report very few possible side effects. This is probably because the body naturally produces hyaluronic acid, which means that the risk of allergic reactions is low.
In one of 2012 the study included subjects who took oral hyaluronic acid for 12 months. They informed that they did not notice any side effects at all.

Injections

However, an article published earlier noted that injectable hyaluronic acid can cause negative effects on the body. However, this effect is usually due to the injection itself, not the hyaluronic acid. Negative side effects may include:

• pain
• blueberries
• reddened skin
• itching
• swelling

Pregnancy or breastfeeding

Women receiving hyaluronic acid injections should speak with their attending physician if they are planning to become pregnant or are breastfeeding. Currently, there is insufficient evidence to show the effect of hyaluronic acid on the fetus or newborn.

Summary

People may be aware of the benefits of hyaluronic acid as an ingredient in skin care products (face cream, serum, body and face creams), but may not be aware of its versatility. Using hyaluronic acid supplements or topical products (face cream, serums, body and face creams) can help people maintain a youthful appearance and overcome many signs of aging. However, it can also help treat some conditions or diseases, such as vaginal dryness or joint pain. Before taking supplements, you should consult with your doctor. You should also ensure that any practitioner providing hyaluronic acid injections is registered with the relevant bodies that oversee such activities and has a license to do so.
#face cream, #face creams, #hyaluronic acid.
https://www.medicalnewstoday.com/articles/hyaluronic-acid-benefits https://pubmed.ncbi.nlm.nih.gov/27280412/ https://www.ncbi.nlm.nih.gov/pmc/articles /PMC5585914/